Call us on (03) 9857 0644
Welcome to MD Health
A Unique Pilates and Physiotherapy Training Centre in Melbourne
Our renowned 13 week Pilates program has been helping people achieve their fitness and health goals for over 9 years.
No two programs are the same – they are tailor made for each individual by our team of qualified Physiotherapists and Exercise Physiologists. We cater for ALL AGES and provide a relaxed training space with state of the art Pilates reformer equipment.
Personalised Pilates
Specific Pilates Program tailored toward your needs. Improve your core stability and muscle tone.
Clinical Pilates
Reduce Back, Neck or Shoulder pain in the long term. Target specific areas affecting your pain.
Preggilates
Pilates tailored to your specific needs, through the different stages of your pregnancy.
Physiotherapy
Not just another Physio, we look at addressing the cause of your injury, not just reducing your pain.
HIIT (Cardio)
Specifically tailored Cardio training, monitored to achieve real changes in Cardio fitness
Plyometrics
Power Training at its best. Get that real edge in sports performance, naturally.
Kids Program
Improve your child’s balance, co-ordination and watch your child’s confidence in sport improve.
Nutrition
No diets! Specific, tailored advice in how you can lose weight, improve eating habits.
Location
MD Health
737 High Street
East Kew,
VIC 3102
Tel: (03) 9857 0644
Email Us
Trainer Spotlight
Adriane Ward
When did you start working at MD Health?
November 2008 after completing a six week student placement
What attracted you to the position?
That what was done here actually works. You can provide exercise prescription to people with acute flare ups and assist with speeding up their recovery but also that there is a lot of clients that just want to improve on what they have already, they do the hard work and get the results. I still find it amazing
What is the most enjoyable part of your job and being a Physio?
Working with such a vast range of people. Their personalities, pathologies and hearing all their stories of travels, families, work etc.
Who is your favourite sports team?
The Essendon Football Club
What are your hobbies/sports/interests outside of work?
I love watching AFL, occasionally play women’s AFL and now raising my almost 7 month old son Alexander
Latest Post
Nutritional information – Fibre – Why is it important and where do I get it from
Fibre is an important part of carbohydrate containing foods that has 2 major functions in the body. Firstly, soluble fibre, contained in fruits such as apples, kiwi fruits and grains such as oats, has a massive role in reducing your body’s cholesterol, especially the “bad” LDL cholesterol. The way it works is that when “bile”
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