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Posts Tagged ‘HIIT Kew’

HIIT Cycle

HIIT at MD Health

HIIT at MD Health – How is It Different? When we first introduced HIIT (High Intensity Interval Training) our specific aim was to make a real difference in our client’s cardiovascular fitness, not just another way to merely burn kilojoules.  This involved extensive research into effective cardio training and the result was the following principles

Our Location

MD Health Pilates

737 High St
Kew East, VIC 3102
Telephone: (03) 9857 0644


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