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Posts Tagged ‘Physio’

What is a Physiotherapist?

What is a Physiotherapist? Contrary to popular belief Physiotherapists do more than just massage! We also work in areas other than the sporting field, such as hospitals, private practice, community rehab centres and in the home. As Physiotherapists, we are highly trained in understanding how the human body moves and functions. Reduction in pain and

Ice Vs Heat

Ice Vs Heat

Ice vs Heat A question which clients often ask at MD Health is “Should I be putting ice or heat where I feel sore from an injury?” So we have put together some guidelines of when it is appropriate to use ice or heat in reducing pain from an injury. Written by Jack Hickey, Exercise

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