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Posts Tagged ‘physiotherapist’

What is a Physiotherapist?

What is a Physiotherapist? Contrary to popular belief Physiotherapists do more than just massage! We also work in areas other than the sporting field, such as hospitals, private practice, community rehab centres and in the home. As Physiotherapists, we are highly trained in understanding how the human body moves and functions. Reduction in pain and

Workout Wednesday: Shoulder Rehabilitation Exercises

Workout Wednesday: Shoulder Rehabilitation Exercises This week in Workout Wednesday Jack and Mark demonstrate basic shoulder exercises to strengthen the stabilizing and postural muscles around the shoulder blades. Conservative management for people with shoulder impingement normally includes exercise therapy to strengthen the rotator cuff muscles as well as scapular stabilising muscles. Research has shown that

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