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Posts Tagged ‘Posture’

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Pilates For Posture

Pilates For Posture Why Is Correct Posture So Important? Quite often poor posture or weakness in postural muscles is a large contributing factor to conditions such as neck, shoulder and back pain. Improving posture is also one of the most common goals of our clients at MD Health. How Can Pilates Improve Posture? Strengthening the

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