Call us on (03) 9857 0644

Taping Techniques for the Ankle & Foot

IMG_2487Hi, my name is Michael Dermansky and below are two videos that will show you taping techniques on how to tape a sprained ankle, and how to tape your foot if you have foot pain

  1. How to Tape a Sprained Ankle. Click here to watch the video.
  2. How to Tape Your Foot. Click here to watch the video.

Want to know more?

If you want more information or would like to book for a FREE full body assessment with one of our Physiotherapists or Exercise Physiologists, call us on 9857 0644 or email us at admin@mdhealth.com.au.

Opening Hours:

Opening Hours: Mondays – Thursdays from 7am-9pm; Fridays and Saturdays 7am-2pm. We provide Seniors discounts to all our seniors members during our off peak times. 

Alternatively simply fill in the form below

General Enquiry

  • Please provide a phone number so we can call you to discuss your enquiry and answer any questions you may have.
  • This field is for validation purposes and should be left unchanged.

We provide our Pilates program (to address aches, pains and injuries) to clients located in and around East Kew, Kew, Balwyn, Hawthorn, Malvern, Camberwell, Doncaster East, Templestowe, Lower Templestowe, Ivanhoe, Bulleen, Surrey Hills, Melbourne, Clifton Hill, Hawthorn East, Mont Albert and more!

Our Location

MD Health Pilates

737 High St
Kew East, VIC 3102
Australia
Telephone: (03) 9857 0644

Email:

Connect with us